This individual has a wealth of experience in the field of mental health, having obtained both a B.S. in Psychology and an MSW degree. They have worked in a variety of settings, including community mental health residential treatment, private practice, and emergency rooms. Their approach is strength-based, utilizing ACT, CBT, and Motivational Interviewing. They also have experience with equine assisted therapy and have conducted research on its effectiveness in treating PTSD.

In -person and telehealth available

If you're feeling like you want more joy, purpose, and wholeness in your life, today is the perfect day to start. It can be tough to prioritize yourself while dealing with life's stressors, but ignoring them could have long-term consequences for you and your loved ones. As a therapist, I work with children, individuals, and families who are experiencing challenges such as transitions, anxiety, depression, and relationship conflict. I celebrate growth, healing, and healthy relationships, and I'm hopeful that if you seek change, change will happen!

Telehealth only

English and Spanish speaking.

Hello there, I am here to support you on your path to well-being by helping you develop practical skills and insights that can transform your life. Together, we will work on identifying and addressing the root causes of your struggles, building resilience, and empowering you to make positive changes. My aim is to guide you toward a more fulfilling and balanced life, where you feel confident in your ability to navigate challenges and embrace opportunities for personal growth by learning coping strategies. Understanding your unique needs is my top priority as a therapist. I accept individuals, families, and couples.

What sets me apart as a therapist is my integrative approach, combining various therapeutic modalities to suit your unique situation. My background in cognitive-behavioral therapy (CBT), DBT, mindfulness, and Gottman therapy allows me to draw from a rich toolkit of strategies and techniques. I have a person-centered approach to meet your specific needs.

I recognize that every individual’s journey is different, and I am committed to providing a safe, non-judgmental space where you can explore your thoughts and emotions stemming from anxiety, trauma, depression, relationship issues, and other challenges. My goal is to tailor my approach to meet your specific needs. I look forward to hearing from you soon.

In-person and telehealth offered