Hello there, I am here to support you on your path to well-being by helping you develop practical skills and insight that can transform your life. Together, we will work on identifying and addressing the root causes of your struggles building resilience and empowering you to make positive changes. My aim is to

guide you towards a more fulfilling and balanced life, where you feel confident in your ability to navigate challenges and embrace opportunities for personal growth by learning coping strategies. Understanding your unique needs is my top priority as a therapist I accept individuals, families and couples. What sets me apart as a therapist is my integrative approach, combining various therapeutic modalities to suit your unique situation. My back ground in  cognitive-behavioral therapy (CBT), DBT, mindfulness, and Gottman therapy allows me to draw from a rich toolkit of strategies and techniques. I have a person-centered approach to meet your specific needs. I recognize that every individual's journey is different and I am committed to providing a safe, non-judgmental space where you can explore your thoughts and emotions stemming from anxiety, trauma, depression, relationship issues and other challenges. My goal is to tailor my approach to meet your specific needs. I look forward to hearing from you soon. I offer in-person and telehealth sessions.​

As an art therapist with three years of experience, I offer a safe and nonjudgmental space for individuals to explore their inner selves through the process of art. I use a variety of art mediums such as pencil, crayons, paper, canvas, paints, clay, sand, and glass in conjunction with psychotherapy to help individuals cope with life challenges. You don't need to be an artist to engage in art therapy, just open to the process. I received my MA in Marriage and Family Therapy with a concentration in Art Therapy from Notre Dame de Namur University and I am PhD Candidate (ABD) researching art therapy, resilience, and persistence.

Offers In-person and telehealth